The sacrifice of our front liners

          Frontliners or health care workers are the first and often only point of contact with the health system for millions of people. With the right training, support, incentives and

supervision, these cadres of health workers can help to expand coverage of key preventative, promotive and curative services to otherwise underserved populations. They are the one who sacrifices all they can, all they have for us filipinos. All of them are our heroes during this pandemic.

    I would like to thanks to all the healthcare workers on the front line who are risking their health caring for patients who have confirmed or possible coronavirus infection, while continuing to care for patients who have other medical conditions. Keep safe always.

Pandemic ka lang, I am a filipino

       Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus.Most people who fall sick with COVID-19 will experience mild to moderate symptoms and recover without special treatment.The virus that causes COVID-19 is mainly transmitted through droplets generated when an infected person coughs, sneezes, or exhales. These droplets are too heavy to hang in the air, 

and quickly fall on floors or surfaces.You can be infected by breathing in the virus if you are within close proximity of someone who has COVID-19, or by touching a contaminated surface and then your eyes, nose or mouth.

       Most common symptoms are fever, dry, cough, and tiredness. Less common symptoms are aches and pains, sore throat, diarrhoea, conjunctivitis, headache, and loss of taste or smell. And the serious symptoms are difficulty breathing or shortness of breath, chest pain or pressure loss of speech or movement, and many more. 

     Seek immediate medical attention if you have serious symptoms. Always call before visiting your doctor or health facility. People with mild symptoms who are otherwise healthy should manage their symptoms at home. On average it takes 5–6 days from when someone is infected with the virus for symptoms to show, however it can take up to 14 days.

Bullying

          What is bullying? Bullying refers to aggressive behavior to dominate other person. Bullying is when someone is being hurt either by words or actions. It can affect everyone those who are bullied, who bully and those who witness bullying. Bullying is also about the person and also to the person'n problem or any factors that can caused him/her to bully others.

         There are four types of bullying, one is the Social Bullying wich includes consistently excluding another person or sharing information or images that will have a harmful effect on the other person. Second is tha Physical Bullying, it is refers to bullying that includes the punching and kicking or aiming to hurt someone. Third is Cyber Bullying, one of the worst thing wich is happening in the social media. Last is the Verbal Bullying, prepetators of verbal bullying use words, statements, and name calling to gain power and control over a target.

          Bullying is not correct, it's never ok, it's never cool, it never makes you look good by doing it. Always be friends with anyone you meet.

https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwjEnfDA0pHoAhWYF4gKHdaPDMEQjRx6BAgBEAQ&url=https%3A%2F%2Fwww.usnews.com%2Fnews%2Farticles%2F2016-01-05%2Fmost-social-students-could-solve-bullying-problem-study-finds&psig=AOvVaw2C4v5BA-uuP6WhFitvtU5y&ust=1583989387064080

The last and joyful quarter in grade 10

 In my 4th quarter in ICT class, I've gained a lot of lessons about Adobe Photoshop. I've learned the uses of Adobe Photoshop and the parts of this application. Doing our activities in our 4th quarter ICT class are very enjoyable.

      

       In the 4thquarter, I encountered some challenges in our ICT class. Sometimes I can't follow to our lesson because sometimes our teacher is so quick to discuss about our lesson and in this 4th quarter she is very busy from the office and because of the uncountable meetings and too much celebration, and she is very busy also in doing the requirements in our school.

       I overcome all of this through the help of my classmates and who guide me in our activities, who explain to me our lessons clearly. I overcome those by asking questions to our teacher about the lessons that I can't understand and searching in the internet for the lessons that I can't really understand.

       Moving on, I will used all lessons I've learned from this quarter and share it to other people who didn't know the uses and parts of the Adobe Photoshop. I will share my knowledge about the lesson that I've learned in this quarter to the grade 9 students so that they can easily understand their 4th lessons if they were in grade 10.

My dream for my future

        As a normal person, i'm also have my own ambition. My ambition is to become an engineer. It is not just an ambition but i want it to become a reality to my life. It is true that years of hard work are required to become an engineer, but after of three years of college studying engineering, you can make good money. In fact, engineering is one of the few fields that let you earn good pay after only three years. Right now, three years might sound like a long time, but it's worth it. Consider it one of the best investment you can make. Besides, it's not all about the money. It is also an interesting work.

        Engineering is a very broad field. There are so many types of engineering, that there is bound to be one you find interest in. Since science and technology are constantly expanding, there will always be new problems to solve-you'll rarely be bored. Unlike other jobs that require you to do the same thing over and over, the work of engineers greatly varies.

Ilocos Sur National High School Day Celebration

        Before the school year ends in Ilocos Sur National High School, it celebrates its High School or Foundation Day. ISNHS foundation day usually starts in the month of March. This High School Day celebration is actually a two-day celebration. There is a coronation, a parade of different grade levels in their respective costumes and a field demo that will happen in this two-day celebration.

        In the second day, the parade of costumes was done. Different grade levels from grade 7 to grade 12 showcased their costumes and their props around Vigan. In the afternoon, the most awaited part, the Field Demonstration of the students. At 1 pm, the Arrival of Honors was done. Then the guest speaker, delivered his message for the celebration. And after that, the field demonstration started. And the Grade 8 boys and girls won for the Best performers for this year.

        High School Day is very awaited day for every students because of the very enjoyable practices. This is very joyful specially to the Field Demonstration in the second day.

kannawidan festival 2020

      Ilocos Sur is a beautiful province located in the northern part of Luzon. It is a province rich in culture that represents the ancient Spanish and Filipino heritage. To show and share their treasures to the whole world, the locals conceived a festival that highlights these cultural traditions and they called it the “Kannadiwan Festival”.It is a celebration that lasts from the last week of January up to the first week of February. Included in the course of events is the commemoration of the foundation day of the province.

      One mission of the festival is paying more attention to the children. It is because of the observation that many traditions, songs, dances, and other Ilocano culture are not recognized by the younger generations of the province. Instead, children are paying more attention to the modern and novelty dances they see television than the traditional ones. It is one of the reasons why the Kannadiwan Festival is conducted.